Discover Your Inner Potential

Your Brain is Like a Home You’ve Lived in Your Whole Life

Imagine your brain as a home you’ve lived in since the very day you were born. Every room, every cupboard, every drawer is filled with the thoughts, feelings, and experiences you’ve collected along the way.

Some rooms are bright and cosy, full of happy memories, laughter, and warmth. Others might feel a little cluttered, like a spare room you’ve been meaning to tidy.

And just like in many real homes, there’s often that one drawer—the “junk drawer”—stuffed full of odds and ends you’ve kept for years. In your mind, this is where old thoughts, feelings, and experiences get pushed when you’re not quite ready to deal with them.

Repainting the Walls of Your Inner Home

The way you were parented, the people you met, and the moments you lived through have all painted layers on the walls of your “home.” Just like paintwork in a house, some layers are beautiful and nurturing, while others may feel heavy or outdated, beliefs you picked up long ago that no longer serve you.

Everything you’ve ever tasted, touched, heard, smelt, or seen has left its mark on your internal home. These experiences have built the layout of how you think, feel, and respond to the world.

Some “furniture” has been in the same place for years, comfortable but maybe blocking the light. Some “doors” have been shut for so long, you’ve forgotten what’s behind them.

Making Room for Who You’re Becoming

Over time, if we never clear out the clutter, our mental home can feel cramped or chaotic. But the beauty is, you hold the keys.

You can open those drawers, dust off the forgotten corners, and choose which memories, beliefs, and habits to keep, and which to lovingly let go of.

Your story lives in every room of your inner home. The question is: how do you want it to feel when you walk through the door?

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